Hello

The next session of Tuesday and Thursday Yoga begins March 31, 2026 (room still available). New session beginning May 12, 2026!

Updated class descriptions, times are included below.

Session 1: Bloom and Breathe (Starting March 31)

Bloom & Breathe is a spring-inspired yoga series designed to help you transition your body back into movement after the stillness of winter. Each session focuses on functional mobility, steady strength, and breath-led flow to support the activities that return with the season — gardening, yard work, walking, cycling, and time spent outdoors.

You’ll explore intentional sequences that warm and prepare the body while building awareness through breath and well-timed pauses. These moments of reset allow you to reconnect, refocus, and move with greater ease as your energy rises with the longer days of spring. Throughout the series, you’ll also enjoy a plant-inspired fun fact and a simple breathing practice to deepen your connection both on and off the mat.

TUESDAYS (6:15 pm): March 31 - April 28: Sign-Up Here

TUESDAYS (7:30 pm): March 31 - April 28: Sign-Up Here

THURSDAYS (6:15 pm): April 2 - April 30: Sign-Up Here

THURSDAYS (7:30 pm): April 2 - April 30: Sign-Up Here

TUESDAYS & THURSDAYS (6:15 pm): March 31 - April 30: Sign-Up Here

TUESDAYS & THURSDAYS (7:30 pm): March 31 - April 30: Sign-Up Here

Session 2: Here Comes the Sun (Starting May 12)

Here Comes the Sun is an uplifting yoga series designed to help you move into the warmth and energy of early summer. Each session builds gradually toward a featured focus pose — not as a test of difficulty, but as a moment to explore alignment, confidence, and personal expression within your practice.

Through steady, breath-connected movement, you’ll develop strength, mobility, and awareness as the longer days invite you to expand your energy and embrace the season. Classes are thoughtfully paced to guide you toward that central pose and then ease you back down, leaving you feeling balanced, refreshed, and recharged. Along the way, each class includes a musical fun fact — sometimes inspired by the spirit of the focus pose itself — adding a lighthearted and meaningful connection to the journey.

TUESDAYS (6:15 pm): May 12 - June 9: Sign-Up Here

TUESDAYS (7:30 pm): May 12 - June 9: Sign-Up Here

THURSDAYS (6:15 pm): May 14 - June 11: Sign-Up Here

THURSDAYS (7:30 pm): May 14 - June 11: Sign-Up Here

TUESDAYS & THURSDAYS (6:15 pm): May 12 - June 11: Sign-Up Here

TUESDAYS & THURSDAYS (7:30 pm): May 12 - June 11: Sign-Up Here

Evening Class Wait-list

If your preferred class is full, join the waitlist using any available discount code at the time of registration. If a spot becomes available, you’ll be registered automatically, and your discount will be applied based on the code entered at the time of registration.

Drop-in classes will open (if space allows) 10 days before each class.

👉 Sign Up Here

If you have any questions, please don’t hesitate to reach out — I’d be happy to help.

See you on the mat,
Karl

Prevail Yoga

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